Eat Food. Not Too Much. Mostly Plants. I'm sure you're sitting there trying to figure out what exactly I'm going to talk about today and what 'eating real food' is supposed to mean. OR maybe you know exactly what I mean and can relate... I read a few really great books over the summer by investigative reporter and journalism professor Michael Pollan. The two books, "Omnivore's Dilemma: A Natural History of Four Meals" and "In Defense of Food: An Eater's Manifesto", really